If there’s one thing to keep in mind that is to nurse early and as often as your baby needs to be breastfed. Frequent breastfeeding in the early months serves a lot in making sure that your baby gets the necessary nutrition. Also learn proper positioning when breastfeeding to avoid discomfort for yourself and your baby. Get cozy by using pillows that you can place behind your back while leaning against a chair or wall, and also use pillows where you can place on your thighs to support your baby, it will also help lift up your baby so you do not need to lean over and hunch your shoulders. The best and most advised position is to keep baby facing you, with his tummy against your tummy.

Try to avoid introducing a pacifier during his early months or bottlefeed your baby early. Some babies are able to switch back and forth from breastfeeding to bottle-feeding easily, but there are some who find it hard to adjust therefore refuse either of the two when switching. It is also important for a mother to learn and be comfortable to bottle-feed in public because babies often get hungry and you will have to feed them wherever you may be and whatever you are doing, even if you are outside shopping for groceries, or traveling. Having a baby sling carrier and wearing a nursing bra will help a lot ion making breastfeeding in public easier.

Wise Mom Tips on Breastfeeding is a post from: Wise Mom Says

Breast milk is much more superior in nutritional value than the expensive formula milk in the market. Breast milk also appears to promote the growth of nerves and the intestinal tract, aside from the fact that it could excite better immune system function.

Breast milk contains immunoglobulins that could trigger antibody formation that could protect the baby from illnesses. I understand my mom’s situation that she mixed fed me with formula milk on my third month until I am more than 1 year old since she need to go back to work. My mom said that it would be best that the baby be cuddled when baby is fed even with formula milk.

Why World Health Organization promotes breastfeeding? Breastfed infants are less likely to suffer from health problems like gastroenteritis, diarrhea, colic, bronchitis, and ear infection. And, breastfed babies are less likely to die in infancy compared to those who are bottle fed. But, as we all know, not all mothers are capable to breastfeed their babies.

Mothers who suffer from a medical condition that obliges her to take medications that could harm the baby; those that suffer from viral illness like HIV that could possibly be transmitted through breast milk; and those who are healthy but have insufficient supply of milk are some of the mothers who have great reason not to breastfeed their infants.

To mothers-to-be, the best gift and nutrition you can give to your future kids is your breast milk. If you are capable to give it to your child, never hesitate to do so. Breastfeeding is a great bonding experience for you and your child too.

Why Breastfeeding is Better than Formula is a post from: Wise Mom Says

The truth is, breastfeeding moms should eat a variety of healthy foods, just like what they eat during pregnancy to ensure that she is well-nourished, and her milk can provide the necessary nutrients that the baby needs to stay healthy. The only exception would be if your baby has certain allergies or sensitivies when it comes to food, which is usually a rare thing, however there are certain cases about this. It is also best to ask for the advice of your pediatrician if your family happened to have a strong history of allergy to a certain food like in some cases, there are people who are known to be allergic to peanuts. To be safe, just consider to avoid eating that food during maternity or while breast feeding. Nursing moms should also bear in mind that boozing intemperately or drinking beverages with too much caffeine is a big no-no, but aside from that, there’s no rationality for a breastfeeding mom to assume that she has to be scared to eat foods that she likes for as long as she knows it is healthy and rich in nutrients.The supposed “gassy” foods that old people believe in don’t affect the infant because in truth, the undigested carbohydrates in the food that moms eat that causes gassy stomach do not really pass into breast-milk as believed.

In different regions and countries, the “old wive’s tales” told by old folks and their advice given to a nursing moms varies according to their old beliefs. It is better to discuss matters about breastfeeding with the right people such as lactating experts and pediatricians. Cultures differ in their belief about breastfeeding and avoiding foods, like in Italy, moms are frequently told not to eat garlic, cauliflower, lentils, and cayenne pepper because it causes some difficulties when breastfeeding. But to the contrary, most moms in India actually eat all these things and do not experience any problems when it comes to breastfeeding at all. It is even believed that garlic has the content that can help moms in breastfeeding successfully!” There are even studies provi9ng that children breastfed longer and with more energy when their moms consumed foods that have garlic.

Foods To Avoid While Breastfeeding is a post from: Wise Mom Says

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