Wise Mom Says, “The Greener The Better!” Yes, that is true! The greener the vegetable is, the higher its chlorophyll level — which means, higher levels of the pigments known as carotenoids. Carotenoids are known to protect against cancer and other diseases. The best scientists in the US Department of Agriculture, has been conducting a [...]
Kangkong also known as swamp cabbage or water spinach has so many health benefits that many people do not know about. Contrary to its being labeled a poor man’s vegetable, Kangkong is rich in carotene, vitamins and minerals that is excellent for one’s health. Kangkong grows practically everywhere, but usually in swamps. However, I prefer [...]
Gardening is one of the most productive hobby that me and my family share. We plant different kinds of vegetables, so we don’t have to buy them in the market anymore. Besides, home grown organic vegetables are healthier than those that are commercially produced and sold at the markets. Are you interested to put up [...]
Your Super Wise Mom, just like other super heroes, also have super powers. Two of the special power sources for the super wise mom are herbs, fruits and vegetables. Although I know how effective medicines are, I also believe in the power of natural healing. The nature has the gift of providing us with the [...]