Wise Mom Tips On Creative Cooking
With a normal three-times-a-day meal, we eat 21 times a week, 90 times a month, and 1,095 times a year. With more than a thousand meals a year, moms must have different types of recipes to provide a variety of food appearances and tastes. How then can we turn the old, traditional day-to-day recipes into [...]
Cassava Cake – Carbohydrates For Your Energy Needs
Carbohydrates have essential functions to perform. They provide most of the energy in the diet and supply an appreciable amount of protein. About 50-57 precent of our calories should come from carbohydrates, to supply us with energy to keep us alive, alert, awake and enthusiastic! Found almost exclusively in plant foods, carbohydrates are abundant in [...]
The Best Waffle in The World
Today, I will share the wise mom secret of making the best waffle in the world. What makes it the best? It is because this waffle contains a number of cardio and cancer-protective phyto nutrients. This is a nutritious food that you can either serve for a meal, or a healthy snack for your kids [...]
Soybean Products and Healthy Cooking With Wise Mom
Wise mom says yes to Soybean Products and Healthy Cooking. Soybean products like tofu, soymilk and tokwa are rich in protein. They have twice as much protein as the common beans. Soybeans have sufficient amounts of essential; amino acids needed bhy the body. They are also very affordable. So, to those wise moms out there [...]
Famous Quotes – Nuggets of Wisdom
Famous Quotes and Nuggets of Wisdom to live by, for healthy, happy and wholistic living — to the glory of God and the blessing of mankind. A lifestyle that increases the risk of disease and death is a lifestyle that mocks their Creator-God because it tampers with the holy. — Dennis Blum It takes wisdom [...]
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