For me, one of the most essential abilities of a wise mom is knowing how to cook. What is the importance of a mom with knows how to cook? How does home-made food differ from ready to eat food you buy from a fastfood or restaurant? Pretty simple, at home, you get to choose the [...]
With a normal three-times-a-day meal, we eat 21 times a week, 90 times a month, and 1,095 times a year. With more than a thousand meals a year, moms must have different types of recipes to provide a variety of food appearances and tastes. How then can we turn the old, traditional day-to-day recipes into [...]
Carbohydrates have essential functions to perform. They provide most of the energy in the diet and supply an appreciable amount of protein. About 50-57 precent of our calories should come from carbohydrates, to supply us with energy to keep us alive, alert, awake and enthusiastic! Found almost exclusively in plant foods, carbohydrates are abundant in [...]
Today, I will share the wise mom secret of making the best waffle in the world. What makes it the best? It is because this waffle contains a number of cardio and cancer-protective phyto nutrients. This is a nutritious food that you can either serve for a meal, or a healthy snack for your kids [...]
A light French dressing (oil, vinegar, lemon juice, and seasonings) is appropriate for almost any salad. Mayonnaise, whipped cream, or cooked dressing should be used according to your own taste. Don’t be afraid to experiment. Out of the basic salad dressing ingredients, you may be able to create something special. Salad Dressings Basic Ingredients that [...]
Wise mom says yes to Soybean Products and Healthy Cooking. Soybean products like tofu, soymilk and tokwa are rich in protein. They have twice as much protein as the common beans. Soybeans have sufficient amounts of essential; amino acids needed bhy the body. They are also very affordable. So, to those wise moms out there [...]
There are times when we cannot avoid having leftovers. When a member of the family fails to come home at mealtime or when the family decides to eat out during untimely occasions when food had been prepared at home, food may be left over for the next meal. To throw away the food is a [...]
Wise Mom Recipe for the day is one of the all time summer favorite treats, the icecream cake! Your kids will definitely love it, and it is so quick and easy to prepare even if you don’t have ample time. Preparation time usually takes about fifteen minutes and will be ready to eat in approximately [...]
Famous Quotes and Nuggets of Wisdom to live by, for healthy, happy and wholistic living — to the glory of God and the blessing of mankind. A lifestyle that increases the risk of disease and death is a lifestyle that mocks their Creator-God because it tampers with the holy. — Dennis Blum It takes wisdom [...]
I believe that one of the most important things that every mother should know, is how to cook great food. It is also one of the reasons why I wanted to create this blog. Cooking is one of the things that I can say, I am good at. My passion for cooking started since I [...]