The Health Benefits of Chlorophyll
What are The Health Benefits of Chlorophyll? What is chlorophyll? I remember coming across this word chlorophyll during my elementary school days. My teacher in Science taught us that chlorophyll is the green pigment in the leaves of plants. Why is chlorophyll very important? We understood chlorophyll as the green pigment in plant that is [...]
Why Having A Happy Heart is Important
God created us to be happy and have a joy in our heart always for us to be healthy, and transmit good feelings, share blessings, good deeds and joy to others. Your smile, warm greeting, pat on the shoulder, or a hug could be a medicine to those who are having a not so good [...]
The Importance of Laughter
Having a happy heart is part of healthy lifestyle thus we should not neglect to laugh or even paint a smile on our face. Endorphins and other healthy hormones are released when you have a good laugh aside. It could relieve stress leaving you a positive mind frame after a good laugh. It is not [...]
Nurturing A Nature Lover Spirit
We face stress everyday, a stress that could cause physical and, or mental health problems if become accumulated. From the time that we are preparing for work not to be late, to the streets on the way to work, while we are working, on the way home, and while we are at home stress follows. [...]
Category: Gems and Nuggets of Wisdom, Personal Facts and Opinion, The Green Thumb Mom
Living In a Quality Environment
Who does not want a quality environment? Are you not concerned about the quality of our environment? What does quality environment means anyway? To high technology minded individuals quality environment means greater advances in technology and more modern cities, but to some it could mean unspoiled wilderness. If it supports good physical and mental health [...]
Understanding Our Values
Most of us value happiness, health, family, friendship and education. Some value popularity, money, nice clothes, new car, and new gadgets than any other things. What we consider valuable could affect our behavior. We may be aware of it or not those values could influence our daily decision making. The mixture of values we have [...]
Moving On From Failures to Success
Life is like a long pathway of different ways. Sometimes, there are prairies of happiness, but sometimes, there are steps of downfalls or thorns of destruction. Life is compared to a journey of this pathway and each one of us has his/her own decision to choose which way we must be. Life is not just [...]
How Is Glucose Energy Converted To ATP
We have been eating three square meals a day for years without bothering to know how our body convert these foods to energy. We all know that the food we eat such as fruits, grains, nuts, and vegetable have stored energy in them. This stored energy is converted into a form recognizable by the body, [...]
Vitamin B2: Health Benefits, Source & Dosage
What are the Health Benefits, Sources & Dosage of Vitamin B2? Vitamins are essential to healthy body functions. Its deficiency results to disease or death. Vitamins work together with chemical catalysts called enzymes, thus their being called as “co-enzymes”. Among the important vitamins needed by the body is the vitamin B complex. This is a [...]
Sinusitis And Headaches
What You Need To Know About Sinusitis And Headaches The inflammation of the frontal, ethmoid, sphenoid and maxillary sinuses is called sinusitis. These sinuses are collectively called as the paranasal sinuses. They connect with and drain into the nasal cavity and the upper region of the pharynx. The frontal sinuses are located in the forehead [...]
Category: Family and Kids Health, Gems and Nuggets of Wisdom, Healthy Lifestyle & Practices